Seed and Sweetener Highlights

Pumpkin Seeds

Sources of biotin for cell growth, respiration and metabolism; Vitamin B3 for skin health, a healthy nervous system and digestion;  Vitamin E which supplies oxygen to cells, forms red blood cells, maintains muscle tissue, acts as an antioxidant and promotes healing; Pantothenic acid for cell building, wound healing and metabolism.

Sesame Seeds

Sources of biotin for cell growth, respiration and metabolism; Vitamin B3 for skin health, a healthy nervous system and digestion;  Vitamin E which supplies oxygen to cells, forms red blood cells, maintains muscle tissue, acts as an antioxidant and promotes healing; Pantothenic acid for cell building, wound healing and metabolism.

Chia Seeds

One of the most nutrient-dense “superfoods”; An excellent gluten-free source of Omega-3 fatty acids, soluble and insoluble dietary fibre, protein and antioxidants; Rich in an array of vitamins and minerals.

Molasses

All-natural and preservative-free from 100% pure sugarcane juice; Source of iron, calcium, magnesium, phosphorus, copper, potassium and zinc.

Almonds

Similar benefits to sesame and pumpkin seeds; Also, a source of vitamin B2 for skin health, metabolism of all nutrients and cell respiration; Vitamin B6 which maintains the body’s sodium-potassium balance, forms red blood cells and aids in metabolism and in a healthy nervous system.

Brown Rice Syrup

A low-glycemic index, gluten, wheat, and allergen-free sweetener that is easier to digest and enters the bloodstream more slowly than other forms of refined sugar.