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  • Coffee Cream Nice-Cream

    Monday mornings are always made better with a side coffee. Need a little extra kick in you step? Get that caffeine flowin’ and conquer the day! Here’s a recipes that is quick, simple, and incredibly energizing. Behold, check out how a couple of frozen bananas can change the breakfast game!       Ingredients… 3-4 frozen […]

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  • Top Toppings: Caramelized Bananas 

    Bowls of warm oats are a sure sign that chilly times are upon us, but we have some good news for you! We have found a cure to beat the “brrr”! It’s time to amp up your breakfast with some mighty fine toppings. Today you’ll learn how you can take your morning oatmeal to another […]

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  • Chocolate Raspberry Overnight Oats

    This is one of those “set it and forget it” breakfast options that will save you a whole bunch of time in the morning and fuel you with heaps of natural energy. How great does that sound? Keep on reading to find out how you can meal prep like a boss and even make your […]

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  • Raw Chocolate Dip

    Are you the type to want to smother everything in chocolate? Well, here’s a quick, simple, and healthy way to do so! Keep on reading to find out how you can take your ears and treats to a whole new decadent level!         Yields 1 Bowl Full Ingredients… 1/2 cup coconut oil 1/4 cup […]

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  • Chocolate Peanut Butter Nice-Cream

    Spooky, candy-filled times are upon us with Halloween just around the corner! In the spirit of going door to door for delicious sweet treats, here’s a “trick-or-treat” inspired banana ice-cream bowl for you to enjoy. Keep reading for the recipe chocolate peanut-butter fans! Yields 1 Serving Ingredients… 3-4 frozen bananas 3-4 tbsp smooth peanut butter […]

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  • Protein Packed: Chocolate Raspberry Nice-Cream

    Feast your eyes on one of the most coveted flavour combinations…chocolate raspberry! This treat is decadent, naturally sweet, and packed with plant-based protein (Vega protein to be exact). Keep reading to find out how you can create this beauty in your own kitchen!     Yields 1 Serving  Ingredients… Nice-Cream 3-4 bananas (frozen)  1/4 cup raw cacao […]

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  • THIS BREAKFAST IS BANANAS: Banana Raspberry Ice Cream Bowl

    Start your day off with some natural sweetness and heaps of energy! Contrary to popular belief, a plant-based lifestyle definitely does not translate to a boring one lacking any excitement or flavour. This breakfast option is proof of that! Here’s an example of what you can whip up with only a handful of wholesome ingredients and a […]

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